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My Journey
People always ask me why I got into Wellness. It's actually been a life-long dream of mine to be involved in the Wellness arena.
In my earlier years I wanted to be a nurse, but for one reason or another strayed into other areas. As I got older and continued to struggle with personal weight issues, a friend invited me to take a look at an opportunity in Health and Wellness.
At that point I decided that if I was going to promote or put my stamp on any health and wellness products, I was going to go back to school to learn as much as possible before I got involved.
That decision changed my life.
Happy Hemp Mama
I received my Health Coaching training from the Institute of Integrative Nutrition where I gained in-depth knowledge on nutrition, health and wellness, and lifestyle coaching. I learned why we detox, why our gut is considered our second brain and so, so much more. When I learned how compromised our food system was and how many chemicals were in our food, I knew I had to make a change personally and professionally.
I wanted to be an example to my 3 daughters and teach them the importance of eating clean, being eco-friendly and, as cliche as it sounds, being the change we wish to see in the world.
I currently lead corporate workshops on nutrition and offer personal coaching for individuals and families.
“This approach is not about acquiring more self-discipline or willpower. It’s about personally discovering what nourishes you, what feeds you, and ultimately what makes your life extraordinary.”
― Joshua Rosenthal, Founder of Institute for Integrative Nutrition
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